Cumin seeds are loaded with iron and dietary fibre. Other important nutrients in cumin seeds include manganese, copper, calcium, magnesium, phosphorus, and zinc. Cumin seeds also contain small amounts of vitamin C, vitamin E, vitamin K, and vitamins B1, B2, B3, and folate. Cumin seeds are a rich source of beta-carotene, lutein and zeaxanthin. Our Cumin Seed capsules are 100% pure. pullulan capsules shells are used making these amazing capsules vegan & vegetarian friendly. Each capsule contains 600mg of goodness.